Freedom On The Edge – Inversions + Arm Balances2023-05-09T17:38:51+02:00


 Inversions + Arm Balances mit Simon

Inversions and Arm Balances are pure expressions of creative energy flowing through the body. Experience fearless flying, pranic body of power, agility and lightness. Float effortlessly by integrating physical + energetic alignment, dynamic movement + bandha, creative core work and intelligent vinyasa krama sequencing. Learn a pathway of creative flows within a powerful Vinyasa workshop so that you can seamlessly integrate handstands, arm-balances, inversions and flying transitions, to energize your practice. Progressively build toward practicing inversions and arm-balances, first at the wall and with partner assists, then move toward practicing in the center of the room with creative energy and empowered

DATUM: 26. Mai
ZEIT: 17:00 – 19:00