Events
Learn the Sequencing of Jivamukti Yoga
The Art of Sequencing
This workshop is made for teachers as well as students and will be held in German and/or English.
In this workshop, you will refine your understanding of the thought process that goes into sequencing Asanas. You will learn sequencing to ensure maximum safety from the points of view of physical and energetic anatomy, while also remaining creative and giving yourself and students the inner experience of a moving meditation.
You will practice and analyze several classic Jivamukti sequences. You will also have an opportunity to create variations on one of these sequences in collaboration within a small team.
Dieser Workshop ist sowohl für Lehrer:innen als auch Schüler:innen und wird auf Deutsch und/oder Englisch unterrichtet – je nach Bedarf.
In diesem Workshop verfeinerst du dein Verständnis für den Denkprozess, der in die Abfolge der Asanas einfließt. Du lernst, wie du Asanas so anordnest, dass sie unter dem Gesichtspunkt der physischen und energetischen Anatomie ein Maximum an Sicherheit bieten, gleichzeitig aber auch kreativ sind und dir und deinen Schüler:innen die innere Erfahrung einer bewegten Meditation ermöglichen.
Du wirst mehrere klassische Jivamukti-Sequenzen üben und analysieren. Du wirst auch die Möglichkeit haben, Variationen einer dieser Sequenzen in Zusammenarbeit in einem kleinen Team zu entwickeln.
Dieser Workshop kann auch zusammen als Bundle mit der XL Klasse am Sonntag gebucht werden!
Yogeswari Bio
Yogeswari, based in Switzerland and New York is a world-renowned Jivamukti Yoga teacher and is one of the most senior teachers in the method. She taught 20 years at the Jivamukti Yoga School in New York City and is currently a resident teacher at SOUK, New York and Love Supreme Projects, London. Yogeswari is featured as one of the 100 most influential Yoga teachers in the US by Sonima. She is Advanced Certified, a Facilitator of Jivamukti Teacher Trainings, and has taken many Jivamukti Certified Teachers through one-on-one apprenticeships towards their 800-hour-certification. Yogeswari is known for her vigorous, seamless Vinyasa sequencing and her thought-provoking philosophical teachings. With 20 years of experience in dance and choreography, she brings liveliness and vibrancy to all her work. She holds an MA in choreography and dance from New York University and a BFA McL in dance from Temple University, Philadelphia. Born in Switzerland, she teaches workshops, immersions, and retreats in five languages.
She is the founder and president of AZAHAR Foundation, an international non-profit organization that promotes cross-cultural understanding and non-violent conflict resolution through Yoga and the Arts, with special attention to disenfranchised communities, women and children in conflict settings.
Areas of Expertise and Teaching
Jivamukti Yoga; Vigorous and Seamless Vinyasa Sequencing, Sanskrit Chanting, Yoga Philosophy
